HOTWORX Hot Detox Yoga
30-Minute Isometric Workout
HOTWORX Hot Detox Yoga is the only yoga session where you get the benefits of infrared energy! Our style is an athletic posture sequence incorporating various styles and practices. Using foundational postures, this workout guides you through a balancing sequence using static holds and ends with core conditioning. Get the zen and mental recharge while detoxing in a short amount of time.
RESULTS & BENEFITS
- Experience the benefits of infrared sauna therapy and isometric body postures to give you the perfect spa session that will compliment any fitness and wellness routine.
- Burn massive amounts of calories during each HOTWORX session to help achieve your weight management goals.
- Tone up, increase strength and flexibility with the unique combination of infrared heat and isometric postures while also flushing unwanted toxins for your overall wellness goals.